Your Journey To Self Love
Workshop
One thing supporting women over the years has taught me, time and time again, is
women often put others first at a huge cost to ourselves and to knowing, loving and supporting ourselves.
In understanding yourself, knowing and loving yourself and lovingly supporting yourself, YOU will have more to offer yourself, the people around you and the world. You CAN be happy and love the person you spend every single minute of your life with! YES!!!
I KNOW you are beautiful and have so much to offer yourself, those around you and the world and…
I want you to KNOW it and LIVE it too!!.
That is why I have created this course, just for you! 🙂
In this unique course, I will be sharing practical and easily implemented steps, soulful insights and
group coaching to empower you to access YOU!
You will gain:
- Self-acceptance
- A better understanding of yourself and others – why we behave the way we do.
- Strategies on how to let go of the past and enjoy the present.
- Strategies on how to create the Life you desire & deserve
What People Say About Your Journey to Self Love Workshop
Included in this 3 Week Course:
3 x 90-minute weekly Zoom Sessions.
Session 1: Kick your mean girl to the curb – getting rid of those negative emotions and beliefs
- Above & below the line
- Meaning = Results
- Values/Beliefs/Boundaries
- Forgiveness & Compassion
Session 2: Find your True North! What makes you tick, what lights you up!
- Strengths and Weaknesses
- Negative /Positive ‘Self’
- Changing our conditioning
- Extended DISC
- Values/Beliefs/Boundaries
- Own your greatness!…and just say ‘Thank you!’
- Self-esteem triangle
- Circles of Self!
Session 3: The Future is Mine! Charting Your Course to the life you desire
- Navigating Through Life – Vision/Obstacles/Goalposts/Values
- CREATE Goals
- Strategic Visioning Process
Thank you Alyson,
for a great 3 weeks in our group session. You were so supportive with us and so generous with your time.
It was great sharing our thoughts with each other and your wonderful encouragement and suggestions helped, and gave a different perspective at times which was useful.
I love the resourceful handbook too.
Thank you, Alyson,
for taking the time to truly listen and provide feedback.
I appreciated your warm compassion and ability to sense beyond what I was saying to pinpoint patterns in my life that I wanted to break.
You’ve given me lots of homework, and I look forward to doing it and making real changes in my life.
One session with you was better than any psychologist I’ve ever visited.
There was no ‘that’s hard’ or ‘poor you’, but rather real steps to make real progress.
I would like to thank Alyson for creating her self-love course, it’s full of wisdom and valuable teachings.
Whether you are just starting out on your healing journey or refreshing. Alyson’s generosity and open heart will gently guide you back to your true self with love.
I can highly recommend this course to anyone looking forward more our of life.
Thank you again Alyson for a wonderful 3 weeks together.