Upcoming Workshops and Courses

The FREE 5-Day Self-love Challenge Workshop

This 5-Day Challenge is an individual workshop which is run on-demand and is designed to run five days in succession, however, some allowance is made for flexibility, within reason.

These 5 pillars comprise my BESTT ™ Empowerment-Self-love Journey framework for you to live your BESTT ™ life by becoming your BESTT ™ self.

BESTT™ = Belief System / Empowerment / Self-love / Transform to Thrive

While the workshop is free of charge, the expectation is that you attend EACH day, download the workbooks and DO the exercises.

I’ll lead you through the content and exercises that will take you further along your self-love journey from where you are right now, because wherever we are, there is always room for improvement, for all of us.

I’ll show up 150% for you, and YOU need to show up, too!

If, and only if, you receive value from this workshop, I would appreciate a testimonial and two referrals. I know you WILL get value from this event but only IF you play full out. Nothing works unless you do!!

Outline of the Workshop

Day 1: Self-reflection and self-awareness
Day 2: Self-acceptance
Day 3: Understanding Myself
Day 4: Valuing Myself & Setting Boundaries
Day 5: Celebrating the New Me

5-Day Self-love Challenge

Register Your Interest for 5-Day Self-love Challenge Workshop:
email: —> coach@pylcoaching.com

REGISTER YOUR INTEREST

5-Day Self-love Challenge

5-Day Self-love Challenge Workshop is also available on demand.
For Groups, Girls’ nights, Workplaces, and Training Organisations.
(Min 4 participants.)

Use the form to register your interest today.

Imposter Syndrome Course

This 7-week Imposter Syndrome course, for groups, is based on the 5 pillars of my BESTT ™ Empowerment-Self-love Journey and goes further, for you to understand where your imposter syndrome stems from, how we, as humans, think, feel and act, and how you can tame your imposter so that you control her rather than the other way around.

You will also identify your own barriers, blocks and challenges, along with your strengths, gifts and talents.

Together, we will create your new empowered identity that has the resilience to cope with life’s ups and downs, disappointments & joys. Life is never static, there will always be highs and lows; and no matter what occurs you will be able to ride the waves with strength, courage and compassion.

This course includes working with scenarios and role plays

(not my favourite thing to do, yet in this course, a powerful tool to increase your self-awareness and self-confidence, trust me!) to practise using your newly acquired skills and strategies so that you feel your new power.

Each module explores the building blocks that are needed to bring about a change in how you perceive yourself and how you can create the ‘you’ you choose to be. We start with the foundations of understanding yourself and, what is known as, the human condition which put simply is what it means to be human. We then create the building blocks of creating your new identity and provide opportunities for you to practise your new skills and strategies to give you the ultimate confidence that “You’ve Got This!”

Outline of the Workshop

Week 1: Self-reflection & Self-awareness regarding Imposter Syndrome
Week 2: Self-acceptance
Week 3: Understanding Myself
Week 4: Valuing Myself & Setting Boundaries
Week 5: Creating My New Identity
Week 6: Testing the Waters (Scenarios & role plays)
Week 7: Celebrating the New Me -– Stepping Into My New Identity – wrap-up

Imposter Syndrome Course

Register Your Interest for the next 7-Week Crushing Imposter Syndrome Course:
email: —> coach@pylcoaching.com

REGISTER YOUR INTEREST

Imposter Syndrome Course

Imposter Syndrome Course is also available on demand.
For Groups, Girls’ nights, Workplaces, and Training Organisations.
(Min 4 participants.)

Use the form to register your interest today.